Treatments for acne can begin from your kitchen. There are several vegetables and fruits which can be used to cure acne.
Most people are not convinced about the effectiveness of the homemade acne treatments. But if you check the ingredients of popular medicines for acne you will find that most of them consist of substances found in common vegetables and fruits. Acne is the result of the lack of vital vitamins like Vitamin E, Vitamin A and Pantothenic Acid. Deficiency in these vitamins leads to the growth of bacteria that clogs the skin oil. This in turn leads to acne. Most of the medicines try to replenish the essential vitamins, which can be easily got by filling your diet with vegetable and fruits containing those vitamins.
A good wash if you suffer from serious acne is a mild solution of salt water. Salt water will clean the oils and dirt off of your skin in the same way a cleanser would, but without the detrimental drying effects of many commercials cleansers that are intended for acne treatment.
Keeping the skin clean is an important part in the acne treatment. Cleaning the skin with lemon is an effective acne treatment. Lemon is used for several purposes mainly due to the presence of citric acid. The citric acid has several essential properties required to kill the harmful bacteria. Rub lemon on your skin before going to sleep and you will find a clear skin in the morning. Similarly, you can get rid of acne scars by applying tomato slice. Applying garlic on the spots is another effective homemade acne treatment. Mint juice also can remove skin lesions and scars.
A paste of cinnamon and honey can be beneficial as an acne treatment. Combine ground cinnamon with a dab of honey to form a paste and apply it to the acne. Cinnamon is a natural antiseptic and honey is a natural antibiotic. Together they can relieve and cure a breakout.
Other homemade acne treatments include applying the paste of orange peels. This paste cleans the skin and fights harmful bacteria. Application of raw papayas can also bring relief to acne. Daily application of tea tree oil, coconut oil, lavender oil and jojoba oil before bathing for an hour can reduce acne. Including large amount of fruits and vegetables in the diet and drinking lot of water are part of acne treatment.
One thing that can ensure acne stays away is that you are not trying an acne treatment long enough. Many people are incredibly impatient and expect immediate results. There are no magic cures for acne, so once you start a treatment, give it ample time to work. If you do give it a while and see no improvement, then move on or ask your dermatologist.
The success of homemade acne treatments depends on the dedication shown by the person. Simply rubbing lemon or tomato for a day will not cure acne. All home made acne treatments should be strictly followed for over a period of time.
Most people are not convinced about the effectiveness of the homemade acne treatments. But if you check the ingredients of popular medicines for acne you will find that most of them consist of substances found in common vegetables and fruits. Acne is the result of the lack of vital vitamins like Vitamin E, Vitamin A and Pantothenic Acid. Deficiency in these vitamins leads to the growth of bacteria that clogs the skin oil. This in turn leads to acne. Most of the medicines try to replenish the essential vitamins, which can be easily got by filling your diet with vegetable and fruits containing those vitamins.
A good wash if you suffer from serious acne is a mild solution of salt water. Salt water will clean the oils and dirt off of your skin in the same way a cleanser would, but without the detrimental drying effects of many commercials cleansers that are intended for acne treatment.
Keeping the skin clean is an important part in the acne treatment. Cleaning the skin with lemon is an effective acne treatment. Lemon is used for several purposes mainly due to the presence of citric acid. The citric acid has several essential properties required to kill the harmful bacteria. Rub lemon on your skin before going to sleep and you will find a clear skin in the morning. Similarly, you can get rid of acne scars by applying tomato slice. Applying garlic on the spots is another effective homemade acne treatment. Mint juice also can remove skin lesions and scars.
A paste of cinnamon and honey can be beneficial as an acne treatment. Combine ground cinnamon with a dab of honey to form a paste and apply it to the acne. Cinnamon is a natural antiseptic and honey is a natural antibiotic. Together they can relieve and cure a breakout.
Other homemade acne treatments include applying the paste of orange peels. This paste cleans the skin and fights harmful bacteria. Application of raw papayas can also bring relief to acne. Daily application of tea tree oil, coconut oil, lavender oil and jojoba oil before bathing for an hour can reduce acne. Including large amount of fruits and vegetables in the diet and drinking lot of water are part of acne treatment.
One thing that can ensure acne stays away is that you are not trying an acne treatment long enough. Many people are incredibly impatient and expect immediate results. There are no magic cures for acne, so once you start a treatment, give it ample time to work. If you do give it a while and see no improvement, then move on or ask your dermatologist.
The success of homemade acne treatments depends on the dedication shown by the person. Simply rubbing lemon or tomato for a day will not cure acne. All home made acne treatments should be strictly followed for over a period of time.
No comments:
Post a Comment